Josh is the head coach at Osborn Performance Studio. Josh is a former collegiate and semi-professional athlete who specializes in Strength and Conditioning, Soft-tissue Mobilization, and Preventative Exercise Therapy.
JOSHUA OSBORN
STRENGTH & CONDITIONING
Helena is an upbeat personal trainer based out of Brooklyn, NY. She is a certified trainer through NCSF, Precision Nutrition Level 1, and Pre/Post Natal from ProNatal Fitness.
HELENA THOMPSON
WOMEN’S SPECIALIST